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Tagged: Exercise
How to Avoid the Top 3 Diet Mistakes and Boost Fat Loss

How to Avoid the Top 3 Diet Mistakes and Boost Fat Loss

Sep 28 2021
 A Healthier You
Get Moving Michigan: Hot Tips for a Cool Summer Workout

Get Moving Michigan: Hot Tips for a Cool Summer Workout

Aug 06 2021
 A Healthier You
4 Healthy Summer Activities for Seniors in Michigan

4 Healthy Summer Activities for Seniors in Michigan

Jul 22 2021
 A Healthier You
5 Ways to Stay Active on a Rainy Day

5 Ways to Stay Active on a Rainy Day

May 11 2021
 A Healthier You
Exercising While Aging: 3 Low-impact Exercises for Seniors

Exercising While Aging: 3 Low-impact Exercises for Seniors

Apr 12 2021
 Health Care 101
9 Ways to Use a Foam Roller to Relieve Muscle Soreness and Stress

9 Ways to Use a Foam Roller to Relieve Muscle Soreness and Stress

Mar 30 2021
 A Healthier You