In a new podcast series with iHeart Radio, host Chelsea Kivell discusses a variety of topics related to health and health insurance with industry experts from Priority Health.
In episode four, Shelly Faber, a health coach at Priority Health, discusses stress and discusses healthy techniques to cope with stress such as exercise, organization, relaxation and more.
“Once your environment is a little more organized, or even just a spot where you spend a lot of your time… just to be able to concentrate on certain areas of my home where I can be more at peace with it helps a lot,” – Shelly Faber
Listen to the full episode here:
Find more episodes covering a variety of health related topics here.