Michelle Faber, NBC- HWC, EP-C
Summertime in Michigan is here! It is time to start to enjoy AND beat the heat with some creative ways to keep you and your kids refreshed. One way you can do that is with homemade popsicles. Ever since I was a kid, a nice cool popsicle was perfect on hot summer day. So, why not try making homemade ones that are healthier, fun to do with kids, and tasty! My kids and I experimented with some recipes this week and I am excited to share what ones we tried below.
Some things to have on handy when making these recipes would be:
- Popsicle molds
- Paper cups (work fine if no popsicle molds on hand)
- Toothpicks or popsicle sticks
Homemade Fudge Pops
For those days when you want to feel refreshed, but also hit that chocolate taste – This fudge pop recipe makes for a TASTY (slightly messy) gluten free treat! With just 5 simple ingredients you can whip these up in no time, let them freeze and enjoy a sweet snack!
*Kids rating: Delicious!
Strawberry and Coconut Cream Pops
This strawberry coconut cream pop recipe is perfect if you want to add in fresh fruit to your snack! You can try a different variety of fruit and see what one you like best. Another one with minimal ingredients – just 3! This one also has the added benefit of being dairy free.
*Kids rating: Mmm! Yummy! (This one was their favorite)
Granola and Yogurt Breakfast Popsicles
Have you ever thought about eating a popsicle for breakfast? What if it was made from yogurt, berries, maple syrup, and granola? This recipe is the perfect combo for a fun breakfast for you or the kids or a great snack too! We did not get a chance to try this one – but it is on my list! It looks delicious and easy.
There are SO many other great recipes out there to try. Even outside of popsicles, you could turn some of the recipes into slushies with these same ingredients and a little crushed ice. So, go have fun, stay hydrated and refreshed with these yummy treats! It’s safe to say – you will all love this summer treat!
About the Author: Michelle Faber, NBC- HWC, EP-C is a national board-certified health and wellness coach on the wellness team at Priority Health. She has a passion for helping individuals find their motivation and purpose to make and sustain healthy lifestyle changes in all areas of life. Michelle is certified as an Exercise Physiologist through the American College of Sports Medicine and loves working with people who are managing chronic disease, pregnancy, and exercise in young children and families. She is also an Orthopedic Specialist through the American Council on Exercise.
