In a new podcast series with iHeart Radio, host Chelsea Kivell discusses a variety of topics related to health and health insurance with industry experts from Priority Health.
In episode one, Kris Rich, a nationally certified health and wellness coach, discusses ideas for getting active and staying both physically and mentally healthy during COVID-19.
“Whatever might be bringing you down, or may be making you feel a little more blue or stressed out, going outside always helps,” – Kris Rich
Listen to the full episode here:
Listen to “Episode #1: Outdoor Fall Activities and Benefits of Exercise with Kris Rich” on Spreaker.
Find more episodes covering a variety of health related topics here.
